All Mixed Up — Its Just A Phase
Living in the Storm: Understanding Mixed Phases of Bipolar Disorder Living in the Storm: Understanding Mixed Phases of Bipolar Disorder Imagine feeling like you’re running a marathon while sinking into quicksand. Your mind is racing, buzzing with energy, but your heart feels crushed by despair. This is what a mixed phase of bipolar disorder can feel like—a chaotic collision of highs and lows that’s hard to explain, even harder to endure, and often misunderstood. I want to share what it’s like to live through these moments, hoping to help others see the storm inside. What Is a Mixed Phase? Bipolar disorder is known for its swings between mania and depression, but mixed phases are where things get messy. It’s not just feeling up one day and down the next—it’s both at once. You might be wired with energy, unable to sleep, while drowning in hopelessness. Thoughts race, but they’re dark and heavy. It’s like your brain is at war with itself, a...